How to believe in yourself

Let’s be honest – believing in yourself is one of the most challenging things to do. Managing your self-talk is crucial when trying to succeed. You need to believe that you can do it and that believing in yourself is a learnable skill! Here are five techniques that prevent self-sabotage and help you think constructively:

  1. Believe in the positive things that are said about you

  2. Don’t talk yourself down

  3. Think more about what you are good at than what you are bad at

  4. Avoid consequential thinking

  5. Surround yourself with people who lift you